The low-calorie plan is a nutritionally balanced low calorie diet created for a healthy and long term weight loss journey. It is based on a portion and calorie-controlled menu that includes all food groups and is personalized to meet health and lifestyle needs of each client.
This plan is made of mouthwatering healthy recipes that incorporate whole grain starches, lean meat, colorful vegetables, fresh salads, fruits and gluten-free desserts.
Choose this plan if:
- You are looking for sustainable weight loss plan where you can enjoy all your favorite foods.
- You want flexible portions that work with your schedule.
- You want an easy non-restrictive diet plan.
- You are looking for convenient hassle-free solution for healthy eating.
Expected results:
- Weight loss 2-3% of initial weight/ week.
- Controlled blood sugar and blood pressure levels.
- Improved cholesterol and triglyceride levels.
